This module provides support workers with the knowledge, skills and strategies required to maintain their overall health and wellbeing.

It is specifically for residential support workers that engage with people who require behaviour support on a daily and direct basis.

Whilst this work can be enormously rewarding, it can also be challenging and sometimes risky work.

This module explores self-care and wellbeing at work and home.

Tools and templates are provided to enable the learner to develop their own self-care plan.

Approximate time to complete module: 20 to 30 minutes (not including time spent looking at additional resources)

Sectors: Disability | Mental health | Health and Community Services | Forensic

Level: Foundational

Emphasis is on knowledge, skills and strategies.